A disc injury occurs when a spinal disc’s soft, gel-like center (the nucleus pulposus) bulges or ruptures through the outer layer (annulus fibrosus), often called a herniated or bulging disc. This injury can cause pain, numbness, tingling, or weakness by irritating or compressing nearby spinal nerves. Common areas affected are the lower back (lumbar spine) and neck (cervical spine), though any part of the spine can be impacted. Disc injuries are often caused by trauma, repetitive strain, or the natural wear and tear associated with aging. Treatment options include chiropractic care, physical therapy, spinal decompression, anti-inflammatory medications, and, in some cases, epidural steroid injections. Surgery is generally reserved for severe cases that do not respond to conservative treatments.
Disc Injury can affect people of all ages, though it is more common among those who engage in heavy lifting, repetitive movements, or have a sedentary lifestyle. During treatment, patients can expect a personalized plan focusing on pain relief, improved mobility, and spinal health through non-invasive therapies such as chiropractic adjustments and targeted exercises. The length of treatment varies, but many individuals begin to experience relief within a few weeks. Complete recovery may take a few months, depending on the severity of the injury and commitment to the recommended care plan. If you are struggling with a disc injury and need professional care, book an appointment today at McAlpine Chiropractic Group in Holland, MI.
This adjustment involves positioning the patient on their side. At the same time, the chiropractor applies controlled force to the spine to realign vertebrae. It can help reduce nerve compression and restore spinal movement, alleviating disc-related pain.
A non-invasive method where the patient lies on a special table that gently stretches the spine. This motion reduces pressure on the affected disc, improves joint mobility, and promotes disc healing by improving nutrient flow to the area.
Laser therapy uses low-level laser energy to lessen inflammation and encourage tissue repair in the affected disc. This treatment can relieve pain, accelerate healing, and enhance recovery by promoting blood flow and cellular function.
Many disc injuries respond well to non-surgical treatments such as chiropractic care, physical therapy, and spinal decompression.
Recovery time varies depending on the severity of the injury. Some individuals experience relief within weeks, while others may need several months.
Severe pain, numbness, muscle weakness, or loss of bladder or bowel control may indicate a more severe injury requiring immediate attention.
Yes, chiropractic care can relieve pressure on spinal nerves, improve alignment, and promote healing through gentle adjustments.
While disc injuries can cause lasting discomfort, many individuals recover fully with proper treatment and maintenance care.
To avoid further strain on the spine, avoid heavy lifting, prolonged sitting, or high-impact activities until your healthcare provider advises.
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