Golfer’s Elbow (medial epicondylitis) is a condition caused by inflammation or microtears in the tendons that connect the forearm muscles to the inner part of the elbow. This condition often develops from repetitive wrist and forearm motions, such as gripping or swinging. People with Golfer’s Elbow may experience pain, tenderness, and stiffness on the inner side of the elbow, sometimes radiating down the forearm. These treatments focus on restoring mobility, reducing pain, and enhancing recovery, all without the need for invasive procedures.
Golfer’s Elbow often affects golfers, tennis players, and those who engage in repetitive arm activities such as weightlifting or manual labor. Treatment time depends on the severity of the condition, with some individuals finding relief in a few weeks, while others may require several months of consistent care. Treatments such as ART and laser therapy typically involve multiple sessions spaced over weeks to optimize recovery. If you are showing symptoms of Golfer’s Elbow, contact McAlpine Chiropractic Group in Holland, MI, to schedule an appointment and begin your recovery.
Restores proper joint alignment, improves mobility, and reduces pain. Adjustments also help relieve pressure on the tendons and enhance movement.
A hands-on therapy that targets tight muscles and fascia, releasing tension in soft tissues to improve mobility and minimize discomfort. ART is highly influential in targeting chronic tendon issues.
Laser therapy uses focused light to penetrate tissue, reduce inflammation, and stimulate healing at the cellular level. This approach is non-invasive and help you recover quickly by improving blood flow to the injured area, allowing your body to heal effectively.
Most cases respond well to non-invasive treatments such as chiropractic care, Active Release Technique, and laser therapy.
The number of sessions varies depending on the severity of the condition. Still, most patients see improvement after 4-6 sessions, with full recovery taking several weeks to months.
Light activity may be allowed during treatment, but avoiding repetitive motions aggravating the condition is essential for recovery.
Yes, laser therapy is a safe, non-invasive option with minimal risks and no downtime.
Strengthening forearm muscles, practicing proper techniques, and taking rest breaks can help prevent recurrence. Regular follow-up care is also recommended.
Suppose pain and stiffness persist over a few weeks or worsen with activity. In that case, it is essential to seek professional care to prevent further injury.
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